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              Sometimes we make dramatic plans that are expected to bring happiness into our lives, whether it be a vacation, graduation or wedding.            But the simple pleasures in life are what we can count on to give us continuous joy. When we appreciate and enjoy the simple things, the gratitude we feel will extend to other areas as well. Here are some of the simple pleasures that are worth making an effort to experience often.           Freshly Cut Grass        Freshly cut grass is enjoyable in every way. The smell and feel of it under your bare feet are fresh, and invigorate the senses. Try to experience this at least a few times each year, as the weather allows it.             Giving and Receiving Smiles        What a better way to experience a simple pleasure for free? Give smiles not only to your friends, but also to random strangers you pass on the street. You will be amazed at how good it feels to see first the surprise of others, and then their own smile in return.  

          Loving life with optimism is living with seeing more of the sunny things in life. Positive affirmations as a means of thinking may help an individual look at life from a more colorful view.       Optimism is an outlook in life with a view of the world as a positive place. In so doing, a fantastic life makes it worth loving. Research has demonstrated that optimism may greatly affect not only ones way of thinking but likewise his or her way of life. There appears to be a lot closely affiliated with a positive outlook.        Thinking in the positive appears to be strongly affiliated to one's self-esteem. Positive thinking appears to help improve a person's psychological and mental well-being.        Thinking in the positive appears to help more individuals avoid becoming too affected by stress and by the issues that might come their way.       One way of exercising the technique of affirmation is through the spoken statement. Verbalizing positive statements to describe

       It can be hard for many people to achieve a positive mindset. Life can be difficult for many different reasons and there is a wide variety of aspects which can negatively affect your mood.      Thankfully, there are many ways of giving our minds the best possible way to be positive. In this book, we focus on seven practical tips that are going to give you a more positive mindset and improve your life.      If you follow these tips you’ll have a much better chance of obtaining happiness and being successful in both your personal life and your career.      Ever wondered why successful people put so much emphasis on learning from mistakes? It’s a universal truth that life is all about turning your failures into a path of success but it’s also through failures themselves that we get exposure to the harsh realities of life.      The secret lies in learning from your failures rather than getting disappointed by them. As a general rule, this principle can be applied in all walks of lif

                                  Be Optimistic for Happier Life        A Positive Outlook for a Positive Life Our outlook and attitude on life in general plays a huge part in how happy we are in life and how successful we become. Someone who thinks positively about everything will be more relaxed, calm and smile more than someone who is always looking on the bad side, who lets stress get to them and who constantly wear a frown. Not only does how you think and feel affect you, it also affects those around you, in short our mood affects our day. Developing and keeping a positive outlook is essential if you wish to lead a positive and fulfilling life. There are many ways in which you can develop a more positive outlook and begin to change how you think and feel about many situations that you encounter in day-to-day living. Changing your attitude and not slipping back into negative thinking will take time but eventually the new outlook will become second nature. The five main key points

             A healthier, happier and more successful you You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony, it is only when we are balanced in physical health, mental and spiritual that we are truly healthy. If we are healthy then we are happier and can reach success more easily in life, here are some ways you can bring back harmony and balance to your life Exercise is an essential part, it helps to tone our body, keep our heart and lungs healthy and detoxifies. Exercise can be anything from more vigorous routines such as aerobics to simply walking, pick your favorite activity and set aside a specific time of day and commit yourself to devoting a half-hour per day towards getting your body back into shape. Eating right